MOMentum Group Coaching


Hey Mama, ready get out of survival mode? It's time to return to your body, reconnect, refuel, and regain a sense of SELF postpartum.


As a busy mother of 2, I know first hand that motherhood is a very demanding world and because of that, we put ourselves last on the to-do list. Actually, we often don't make the list. You deserve better than that! I am here to empower you to make a choice - to choose yourself, make yourself a priority, and understand that being a happy and healthy mommy not only benefits you, but your family as well! 

I am passionate about helping mothers like you feel more in control of her health and fitness while navigating motherhood. If you need a little extra push to get the ball rolling, you’re in the right place!  


Ready To Take Your Life To The Level?

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Hey Love, I'm Krystal! 

I am a mother of 2 (6 & 10), Wife, Certified Personal Trainer, Macro-Nutrition Coach, and CEO of KMonetFitness. Over the past 9 years I've worked 1-on-1 with hundreds of  women to help cultivate a total lifestyle change, crush fitness goals and experience total food freedom, all-while creating sustainability!




Come And Learn


Let's Learn and Grow Together Name Here


If you're looking to learn how to uplevel your life and business; while feeling inspired in a room full of like-minded individuals, then you are in the right place. Add another line or two about your keynote events here and why they don't want to miss it.



Achieve & Live Your True Bliss

We all have to start somewhere, and your time in space starts today! So let's begin...

1:1 Coaching

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However you want to package it, just keep in mind that this should be the most expensive service you offer. Because your one-on-one time is extremely valuable. It is VIP treatment and should be treated as such by both parties. (Link to services page or your third-party scheduling tool)


Online Courses

All of the self-paced training courses are designed to... finish the sentence stating what your course has to offer. This section links to your course library page, so keep it general but powerful. Biscuit dessert dragée lollipop marzipan caramels chocolate bar.


Private Community

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Just a little Love!

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My Podcast






Tune in each week to hear how others are leaning into what they love and following their passions to build a life of total fulfillment. You’ll laugh, you’ll cry, and you’ll finish each episode motivated to live life more authentically.



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