Hey Mama, ready get out of survival mode? It's time to return to your body, reconnect, refuel, and regain a sense of SELF postpartum.
As a busy mother of 2, I know first hand that motherhood is a very demanding world and because of that, we put ourselves last on the to-do list. Actually, we often don't make the list. You deserve better than that! I am here to empower you to make a choice - to choose yourself, make yourself a priority, and understand that being a happy and healthy mommy not only benefits you, but your family as well!
I am passionate about helping mothers like you feel more in control of her health and fitness while navigating motherhood. If you need a little extra push to get the ball rolling, you’re in the right place!
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Hey Love, I'm Krystal!
I am a mother of 2 (6 & 10), Wife, Certified Personal Trainer, Macro-Nutrition Coach, and CEO of KMonetFitness. Over the past 9 years I've worked 1-on-1 with hundreds of women to help cultivate a total lifestyle change, crush fitness goals and experience total food freedom, all-while creating sustainability!
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If you're looking to learn how to uplevel your life and business; while feeling inspired in a room full of like-minded individuals, then you are in the right place. Add another line or two about your keynote events here and why they don't want to miss it.
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Achieve & Live Your True Bliss
We all have to start somewhere, and your time in space starts today! So let's begin...


1:1 Coaching
Place a few lines about your one-on-one coaching sessions. Don't forget to discuss the results that they can get and how exclusive it is to work with you personally or why it is a natural progression after an online course.
However you want to package it, just keep in mind that this should be the most expensive service you offer. Because your one-on-one time is extremely valuable. It is VIP treatment and should be treated as such by both parties. (Link to services page or your third-party scheduling tool)
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Online Courses
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Private Community
Include one to two lines about the community and why it is the place to be to connect and grow. This section can link to either a paid or free Facebook group or a community that you create right here in Kajabi.
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